Known as "potency wood" indigenous cultures of Brazil, muira puama has a long history of dealing with many health issues related to women. Be used throughout the plant, the root and bark are the most common components. The native Amazonian plant promises to increase female libido, reduce stress shown, and some research shows that the system can even stimulate the brain. [1]
Benefits of Muira Puama for women
Now, before you go too deep, not afraid of men can Muira Puama benefit both sexes, not just women. But today we'll talk about how it benefits women speak. Therefore, we will explore these four benefits muira puama for the health of women.
1 Stimulates the libido
One of the most important properties of Muira Puama, pulled the early American explorer, was his reputation as a powerful aphrodisiac. A study on the potential to increase libido evaluated 202 healthy women with low sex drive. After one month of supplementation with Muira Puama, 65% reported improvements in sexual desire and satisfaction. Women in the study also experienced more fantasies and increase the intensity of orgasm. [2]
Two. Increases physical performance
Men and women of all ages have always resorted to herbs to improve physical performance and Muira Puama is no exception. In Brazil, the plant is used as a natural tonic for physical and athletic performance and is widely used to combat fatigue. [3] What is the explanation? Studies have shown that Muira puama can as a mild stimulant.
Three., That's a good food for the brain
Physical skills and strong libido are of little value without a strong and healthy mind. Animal models have shown that the extract of Muira cognitive function can often assist in just two weeks. [4]
April. Promotes a healthy response to stress
Working mothers and have the responsibility of family and professional life are usually under constant stress. The effects of stress can be harmful to human health. Many studies show that chronic stress, unmanaged can adversely affect the immune system, increase blood sugar and insulin levels. Muira can be helpful in reducing anxiety, which can reduce the emotional and mental stress. [5]
Complete with Muira Puama
Historically, Muira Puama has been cooked in a large pot with water and consumed as a tea. Some evidence suggests, however, that in the active components responsible Marapuama conditioning benefits may be insoluble in water. Take a high-quality extract as a tincture or capsule may be the best way to get the valuable nutrients.
Once you have finished with Muira Puama? What results have you noticed? Share your experience with us in the comments!
-Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM
References:
- Waynberg J1, Brewer S. Effects of Herbal vX on libido and sexual activity in pre-and postmenopausal women .. Adv Ther. September-October 2000; 17 (5): 255-62.
- Mendes FR1, Carlini EA. Brazilian plants as possible adaptogens: An ethnopharmacological survey of edited books in Brazil. J Ethnopharmacol. February 12, 2007; 109 (3) :493-500.
- Figueiró M1, Ilha J, Linck VM, Herrmann AP, Nardin P, M Menezes Achaval CB, Goncalves CA, LO Porciúncula, DS Nunes, E. Marapuama Elisabetsky herbs Amazon attenuates cognitive impairment and neurodegeneration in a mouse model of Alzheimer's disease. Phytotherapy. February 15, 2011; 18 (4) :327-33rd doi: 10.1016/j.phymed.2010.07.013.
- Piato AL1, Detanico BC, VM Linck, AP Herrmann, DS Nunes, E. Elisabetsky stress "Tonic" Ptychopetalum olacoides (Marapuama) mice effects. Phytotherapy. 2010 Mar; 17 (3-4) :248-53rd doi: 10.1016/j.phymed.2009.07.001.
- Ruitenberg A, Ott A, van Swieten JC, Hofman A, Breteler MM The incidence of dementia: no gender make a difference? Neurobiology of Aging. 2001 Jul-Aug; 22 (4) :575-80th
Related Posts
About Dr. Edward Group III, DC, ND, DACBN, DCBCN, DABFM
Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and practitioners worldwide. Does not look more patient, but focuses solely on spreading the word of health and well-being of the global community. Under his leadership, Global Healing Center, Inc. earned recognition as one of the largest alternative, natural and organic health resources on the Internet.