Take care of your health is one of the most important things you can do for yourself. Baylor College of Medicine experts have many tips to help you stay healthy. The health department offers this month back to school councils.
Many children do not receive adequate fluid intake during the school day, so try to get your kids used to drink a glass of water when they are going to ensure that you are, you keep your body hydrated. "
Dr. Teresia O'Connor, Assistant Professor of Pediatrics