5 Benefits surprising health dream
We spend around a third to a half of our lives in dreams, so we super!
The teachers, leaders, parents and people in general are irritating competing for the attention when people dream or "losing focus." But the reality is that the brain is not wired in a straight line to concentrate all the time.
In fact, the science is now discovering that daydreaming is a severe form of creativity and imagination, which offers a number of other benefits as a bonus. Here are 5 examples of how dreams help to level up.
1 Empathy
Research, it suggests a connection between memory, imagination and our capacity for empathy. Ask imagine a scenario or something we do not know, you can easily understand it, that someone else is going through.
Two. Improved memory
, Imagine According to the American Psychological Association, something of a personal point of view can be an effective way to remember specific information about your order. Thus could the imagination of the rehabilitation of the memory of those who suffered from disorders due to brain injury.
Three. Auto Discovery
Psychologists have hypothesized that individuals who have reached their full potential and purpose, usually to do with their ability to imagine the possibilities of a first. Dr. Srini Pillay, MD wrote: ". Imagine the active regions of the brain, the unconscious can map your way to success"
April. Creativity
His thoughts led not lead to concrete creative outcomes. Daydreaming leads to intangible forms of creativity. It is useful for their professional lives.
Lifted Moods 5
When thinking about our dreams, or play good memories in our head, it's pretty obvious that we start later, happier and feel more positive. And when we are happy, to feel all around us!
Do not stop dreaming!
Health Benefits dream
Source: karmajello
